by Matt McDougall | Jan 26, 2022 | Staying Healthy, Wellness & Care Coordination
From breakfast to dinner, keep your body nourished and your belly happy Welcome to 2022! A new year calls for nourishing your body with healthy comfort foods that take advantage of the flavors of the season. These nutrient-packed recipes will help you warm up from the...
by Matt McDougall | Dec 20, 2021 | Staying Healthy, Wellness & Care Coordination
Stay Mentally, Physically and Socially Fit With These Easy Ideas From free online learning to strength training programs, the opportunities for older adults to stay mentally, socially and physically fit is growing – and becoming even more specialized. As you begin to...
by Matt McDougall | Oct 29, 2021 | Staying Healthy, Wellness & Care Coordination
Exercise is the clear winner when taken daily. Predictions and calculations on human longevity continue to fascinate scientists, statisticians and everyday seniors alike. Consider that the maximum human life expectancy has increased by about 35 years since the...
by Matt McDougall | Oct 6, 2021 | Staying Healthy, Wellness & Care Coordination
How tapping into your mental well-being affects the aging process Short of arresting Father Time or unearthing the Fountain of Youth, there is no way to prevent aging. However, studies have found that incorporating certain lifestyle changes can slow the aging process...
by Matt McDougall | Sep 16, 2021 | Staying Healthy, Wellness & Care Coordination
Why Medicare is not intended as a long-term care coverage plan. With all of the concerns and details that arise during the aging process, it’s easy to be confused about the difference between Medicare and long-term care. The confusion likely stems from the services...
by Matt McDougall | Sep 13, 2021 | Living Independently at Home, Staying Healthy, Wellness & Care Coordination
Incorporate the four foundations to maximize your human potential and age successfully. At Envisage, we’re proud of our partnership with Masterpiece Living, a multi-specialty group that works with more than 80 organizations nationwide to maximize the potential of...
