by Matt McDougall | Dec 20, 2022 | Staying Healthy
New Year’s resolutions are easy to make – but can be tough to accomplish. Coming off the excitement of the holiday season, we tend to set ambitious goals for ourselves in early January, only to lose motivation as our objectives become less realistic as the year rolls...
by Matt McDougall | Nov 22, 2022 | Staying Healthy
This Holiday, Make Joy a Priority for Your Overall Well-Being The word “joy” gets thrown around a lot during the holiday season to the point where those three little letters begin to lose their meaning. But as other values compete to eclipse the importance of joy in...
by Matt McDougall | Nov 8, 2022 | Staying Healthy, Wellness & Care Coordination
Hear from Personal Wellness & Care Coordinator Jean Royse by clicking on the video at the bottom of this page. During her 19 years of working for Presbyterian SeniorCare Network, Jean Royse has served in nearly every role possible within the field of elder care....
by Matt McDougall | Oct 25, 2022 | Staying Healthy, Wellness & Care Coordination
Of all the pillars in Envisage’s Masterpiece program, Peace & Fulfillment can feel the most abstract. Many people believe that fulfillment and success are external, based on factors like wealth, appearances, career and possessions. But focusing on these attributes...
by Matt McDougall | Sep 13, 2022 | Staying Healthy, Wellness & Care Coordination
Something that feels a lot like doing nothing can be so transcendent that it has the power to bring creativity to the surface, boost productivity and help to decrease anxiety. Just ask the Dutch, who call this intentional nothingness “niksen,” and just so happen to be...
by Matt McDougall | Aug 23, 2022 | Staying Healthy, Wellness & Care Coordination
As a key pillar of the Envisage® Masterpiece program, social health is critical to overall well-being. The upcoming fall season – that ideal sweet spot when many have returned from extended summer vacations but have yet to get caught up in holiday preparations – is...
